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Wednesday, February 7, 2018

HOMEMADE LOW CALORIES PEANUT BUTTER RECIPE

You can eat it with no regrets

INGREDIENTS:

  • 3 cups dry-roasted peanuts
  • salt to taste (i don't personally usually use it because i like it natural even more )

DIRECTIONS:

  1. Add the peanuts into a food processor or high-speed blender. Process on medium until a fine peanut meal forms.
  2. Increase the speed to high and process or blend, until the peanuts are smooth and creamy. If peanut butter gets stuck to the bottom of the food processor or blender, you may need to use a spoon or spatula to release it before continuing to process. The longer you process, the runnier the peanut butter will become.
  3. Once the peanut butter has reached the desired consistency, add a pinch of salt and process briefly to incorporate. Taste and continue to add salt until desired saltiness is reached. Pour your peanut butter into a lidded container and store it in the refrigerator.
  4. _______
It's super easy and fast to do it and the result is AMAZING. It was the first time i made this recipe and i was so glad as i saw very good results. Aslo, since it is super healthy because there is no additional oil or salt in it you won't have any regrets when eating - obviously you can't eat the entire jar, even if you'd like to - I recommend you to try it because it really worth it and if you a peanut butter lover like me you will enjoy this recipe even more. Let me know in the comments below if you're interested in making it and obviously let me know you results.

Michela xx



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1 comment

  1. love the guilt free peanut butter recipe....def will try sounds great

    ReplyDelete

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